What’s Fresh?

Cauliflower 101

“A cauliflower is nothing but a cabbage with a college education.” – Mark Twain Cauliflower is a member of the cruciferous vegetable family, along with broccoli, cabbage, kale, brussels sprouts. The head is made up of tightly packed clusters of florets, known as the “curd”.  It is believed to have originated in Asia Minor and ancestry […] Read Post »


Gearing up for the Holidays

With the major holidays behind us there are still plenty of opportunities to tie in your product mix with festive holidays, championships and more. Tangerines, pomelos and oranges are considered good fortune fruit for the Lunar New Year (Jan 28). These fruits are thought to bring continuous prosperity–the more you eat, the more wealth it […] Read Post »


The Value of Value-Added Produce

Looking ahead for 2017, reports show the demand for fresh produce remains high as consumers continue to seek health-conscious options. With value-added fresh produce and convenience driving consumer buying trends for the new year, this is a good time to offer fresh-cut items in your market or even as a restaurant to-go item. Consumers want […] Read Post »


All About Bananas

Banana Fun Facts Bananas are mentioned for the first time in history in Buddhist texts 600 years BC. The scientific name is musa sapientum, meaning “fruit of the wise men.” A cluster of bananas is called a hand, and a single banana is called a finger. Each banana hand has about 10 to 20 fingers. […] Read Post »